May Wellness Talks

Monday May 14th, 6pm at the Atrium What is Hypnosis? How does it work and why does it work? Certified Hypnotherapist, Donna Varen will inform you about your subconscious mind and the power of using hypnosis. She will also teach you a very simple yet effective form of self-hypnosis.Hypnosis is useful in many ways. People can change behavioral habit patterns, lose weight, improve confidence, overcome fears, phobias and anxiety. The list goes on and on. Donna has 15 year of experience andwill be able to answer any questions you might have about hypnosis. This will be an informational piece with some real examples of how to effectively use your subconscious mind for successful living! --------------------------------------------------------------------------------------------------------------------------- Wednesday May 16th, 6pm at the Fort Collins Club Speaker: Ironman triathlete Cindy Dallow, PhD, RD, CSSD Nutrition can play a big role in how well you finish a race. Come learn how to properly fuel your triathlon training AND what to eat/drink on race day. Cindy Cindy Dallow, PhD, RD, CSSD Nutrition Expert Coach GOTRIbal, http://www.GOTRIbalnow.com t2coaching, http://www.t2coaching.com Mobile: (970) 518 - 7469 cindydallow@comcast.net ----------------------------------------------------------------------------------------------------------------------------- Tuesday May 22nd 7pm at the FCC Hypnosis to Enhance Your Athletic Performance. Come and learn about self-hypnosis and the power of your subconscious mind to improve your athletic skills and performance with Donna Varen of Absolute Hypnosis, LLC. Getting into the "Zone", the Alpha brainwave is an essential component in getting the results you really want. Ms. Varen, CHT has 15 years experience in the field and can show you how to put the proper information into your subconscious mind to get the success you are seeking!!