When you sign up for a FREE Team BeachBody account with me I become your BeachBody coach. You will receive motivation, nutrition and fitness tips.
Team Beachbody Memberships
There are two registration options—FREE membership and VIP Club membership.
• FREE membership benefits: Free membership gives users access to the most basic Team
Beachbody® tools, including WOWY SuperGym (which we’ll describe in more detail later);video clips that feature Success Stories, news on Team Beachbody fitness programs andproducts; and Message Boards and FREE chat rooms to help members find new friends withthe same goals, connect with workout partners, and get support from the entire community.
• VIP Club membership benefits: In addition to the free membership features, upgrading to Team Beachbody VIP Club membership gives you access to the custom Meal Planner, plus you get VIP access that includes exclusive live chats with Beachbody’s celebrity trainers and nutrition experts. It also gets you access to our extensive library of workout video trainer tips and healthy cooking advice, where you’ll get recipes that’ll make mealtime more enjoyable. And, probably the best part, Club members get a 10 percent discount on all Beachbody® products!
Club membership is just $2.99 a week, billed once a quarter.
This kind of support has been proven to give people a much better chance of success than if they try to succeed with their weight loss goals on their own, with no support. To register for either membership, goto
Now that you understand how to register, let’s take a closer look at the key features you’ll find at TeamBeachbody.com.
Team Beachbody Home Page
The home page at TeamBeachbody.com provides you with health and fitness tips, the latest news on Beachbody programs, and the hottest topics members are discussing on the Message Boards.
Along the top navigation bar, you’ll see several different options:
• Get Fit
• Eat Smart
• Watch Videos
Get familiar with what’s behind each of these buttons.
Located under the Get Fit menu, WOWY SuperGym®
is “accountability central,” featuring:
• A calendar to schedule your workout each day, so you have a commitment to your workouts and your schedule. This can’t be overemphasized. Scheduling your workouts is a big partof success.
• A live workout tracker to see who you’re working out with at the same time each day.
• A tool to connect with Workout Buddies and create Workout Groups (other members of the Team Beachbody online community).
Why find Workout Buddies? When you’re working out in your own space, it can be easy to skipworkouts or lose motivation. But when you connect with people who are doing the same program as you, many who are starting at the same time as you, you can see how encouraging this community can be.
In fact, WOWY® stands for “Work Out With You.” When you select online Workout Buddies, you’ll all log in to TeamBeachbody.com during workouts. With real-time “accountability partners,” you’re far more likely to show up for each other—almost as if you were meeting at a gym. And with WOWY SuperGym, you can also join a Workout Group to attract or meet people who share the same goals and interests as you! This “virtual gym” allows you to use the live chat feature to connect with other
TeamBeachbody.com members who’ve committed to living a healthier lifestyle,
just like you.A business aspect you’ll appreciate about WOWY SuperGym is that you can share your workout status via your social media. So if you have a Facebook or Twitter account, you can keep your friends updated on your workout progress as you log in. It’s a great way to start conversations—people see you staying consistent, When they’d otherwise have no way to know you were working out at home.
There’s one more WOWY SuperGym benefit you’ll be interested in: The chance to win cash and prizes. New contests and giveaways are being promoted all the time, so for more on how you can win cash and prizes when you schedule your workouts, just review the SuperGym Tutorial in the Help/FAQs section at TeamBeachbody.com.
Complete Fitness Resources Members have access to the other fitness resources under the Get Fit menu. Here’s where you can learn how to:
• Calculate your target heart rate
• Set and track your fitness goals
• Learn more about Beachbody’s celebrity trainers
• Find Beachbody product reviews by real customers
• Download workout sheets to record your weight and reps
• Access online workout routines
Team Beachbody’s Eat Smart menu has everything from a personalized meal planning tool to recipes, nutrition tools, and tips we’ve been designing for more than a decade to help people get fast, real results. You’ll also find information on Beachbody supplements and Michi’s Ladder—an easy-to-follow food-selection tool that helps you know which foods to stay away from and which foods are in line with your goals.
If you’re looking for a reason to upgrade to Club membership (besides access so you can communicate directly with our celebrity trainers), the meal planner may be the second biggest reason people love VIP membership! This great tool will make matching your diet with your weight loss or fitness objective much easier than trying to figure it out for yourself. You can outline your personal nutrition requirements, build menus, and print out shopping lists. Plus, Team Beachbody takes the guesswork out of trying to decide which plan to use. With the Meal Plan Wizard, you’ll just answer a few questions about yourself, and then Team Beachbody
will recommend a meal plan that’s right for you. But even then, you can still customize it with your preferences!
You can edit meals, set your food preferences, add a serving of Shakeology to your plan, and even add your own recipes. You can also review complete nutritional and diet exchange information, as well as ingredient lists and preparation times for your meal.
Review the Meal Plan Help page and get started setting up yours as soon as possible.
RecipesThe meal planner is not the only place to find delicious and nutritious recipes. Go to the Recipes page under the Eat Smart menu to view some of Team Beachbody’s favorite recipes, including our irresistible Shakeology®
recipes that’ll make the Healthiest Meal of the Day® your FAVORITE meal
of the day.
The Eat Smart menu also has tools to help you calculate your body fat percentage, healthy weight, and daily caloric needs. Plus you can learn more about Beachbody’s supplements and decide which ones to incorporate into your nutrition plan to help support your health and fitness goals. We don’t want you taking everything, but we do want you taking everything that’ll help you achieve your optimum health.
We can’t say enough about the importance of being a part of the Team Beachbody community to help you reach your goals. At TeamBeachbody.com, we make it easy for you to connect with other Team Beachbody members.
Message Boards/Chat Rooms/Message Center
While Success Stories focus on people who have already completed Beachbody programs, the Chat Rooms and Message Boards help you connect with others who are working through a program RIGHT NOW.
There are Public Chat Rooms, which are available for all Team Beachbody members. Here you can gather all of your buddies together to discuss weekly goals or meal plans, or just catch up and say hello.
There are also VIP Chat Rooms for Club members only, where you can go to talk with your favorite
Team Beachbody celebrity trainer with fewer interruptions.
And on the Message Boards, there’s a way for you to find specific answers on EVERYTHING Beachbody. From the Coach business forums to program support and nutrition, there’s a Message Board for you.
Now that you understand a little more about what’s available to you in the Club at
TeamBeachbody.com, it’s time to log in and explore. If you’re not already a VIP Club member, go ahead and upgrade your membership today. If you want to present this effective tool to prospects, it’s important for you to know what you’re talking about so you can be authentically enthusiastic about the Club. And access to Club member benefits like the meal planner, VIP Chat Rooms, and
fitness tips will help you move faster toward your fitness and business goals.
Once you sign up for an account I will add you to my FaceBook accountability group.