Sunday, July 28, 2013
Nutrition "Clean Eating" Facebook Support Groups
Having trouble sticking to your fitness/nutrition program? You're not alone. Many of our most successful Challengers struggled with it too, and they report that what kept them on track was the support & accountability they got from me, their Beachbody Coach. That is why I created my "clean" eating support group on facebook.
Post your struggles, share recipes and help each others accountability.
Challenge yourself for 21 days to clean up your nutrition plan. It takes 21 days to create a habit. Learn portion control and commit to eating whole, natural, unprocessed foods, to enhance your weight loss and performance.
I have a list of foods that you should aim to eat, a group of foods to eat in moderation and a group of foods to avoid, in our closed facebook support group.
If you need more of
So what are you waiting for? Click below to view the group guidelines and join
View the group guidelines here
Click here to join the group
If you are looking for more of a "nutrition plan' and want to make an investment I recommend Beachbody's 21 day Ultimate Reset. With the Ultimate Reset you will receive 21 days of meals and recipes that takes the guess work out of what to eat and you just follow the day to day plan. RESULTS GUARANTEED, if you do not get results simply return the product for a full refund.
When you order the Ultimate Reset I will add you to my private facebook accountability group to provide you with more support and learn more from others that have completed the Ultimate Reset program.
Have questions? email wendy@t2coaching.com
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