For each challenge:
1. Sign up for a FREE or Paid Team BeachBody account with me, click here.
2. Post everyday in a closed facebook accountability group with 4 others.
3. I will provide and guide based on your goals, strengths and weaknesses
4. Those that post everyday will win a prize for that challenge
Looking for new workout? I am starting a Tai Cheng challenge group. Master 18 non impact moves combining them into one sequence to strengthen you core, improve you balance. Ideal for athletes wanting to rehabilitate their aches and pains. http://www.teambeachbody.com/showcase/-/bcp/1513855864001/73715?referringRepId=73715
Need nutritional help? Post your nutritional intake everyday for 60 days. I will provide and guide you offer tips on pre, during and post workout. Win a bag of Shakeology, the healthiest meal of the day, if you post everday for 60 days.
Need some accountabilty to workout? Post your choice of training/workout everyday for 60 days, I will offer motivation and guidance. Win a BeachBody program of your choice, just for posting your workout each day